This candle relaxation is a visualization relaxation script in which I'll guide you to imagine relaxing while looking at a candle. You can relax your body and mind by focusing on the imaginary candle. Peaceful Meadow. This guided visualization relaxation script will guide you to imagine relaxing in a peaceful meadow.
Peaceful Waves Relaxation. This peaceful waves relaxation script describes relaxing by the ocean at dawn while you watch the small, calm waves move rhythmically. Peaceful Place. This script will allow you to relax your mind and imagine your own safe, peaceful place. This place will be an imaginary area that you can visualize to help calm and relax your mind when you are feeling stressed. Starry Sky. This starry sky relaxation is a guided visualization script that will describe relaxing at dusk and watching the stars appear in the night sky.
Wildlife Sanctuary. This wildlife sanctuary relaxation script is a visualization exercise that guides you to imagine relaxing in a nature sanctuary. Hot Springs Relaxation. This hot springs relaxation will guide you to imagine relaxing outdoors in a natural hot water spring in the mountains.
Get Rid of Nightmares. Many people experience night terrors and struggle with how to get rid of nightmares. This relaxation script uses guided imagery and visualization to help return your mind to a peaceful, restful state free of fear after experiencing a nightmare.
Summer Clouds Visualization. Imagine gazing at the clouds on a warm summer day. A guided visualization relaxation script. Beach Visualization Relaxation. Relax by imagining spending time on a beautiful beach. Here are a few tips for using visualization audio downloads. Visualization is something that anyone can learn. In each meditation, Shakti Gawain describes specific images and directs listeners as they go through the meditation process.
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Sign up Login. Remember Me. Forgot your password? Close Login. Forgot Password. When this worked, it was good. But now it won't even open. They need to patch it so it will work for those who have purchased it. The ethical thing to do is to take it off the market until it is fixed?? Very disappointed. The developer will be required to provide privacy details when they submit their next app update.
With Family Sharing set up, up to six family members can use this app. App Store Preview. Screenshots iPad iPhone. Dec 8, Version 3. Bug fixes. Ratings and Reviews. App Privacy.
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